However, many seltzer water brands do have added flavorings ... While sparkling water and still water are both healthy and equally hydrating, whether one is better for you boils down to one ...

On its own, seltzer does not have minerals and is ... Yes, research shows sparking water is just as hydrating as still water, the experts say. “Both contain the same base of H2O, which is ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.

So the next time you're making a bubbly beverage, you may be wondering if it's better to reach for seltzer or sparkling water. After all, both are carbonated and unflavored, typically contained in ...