Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Seafood is a menu category that can be riskier than others because its freshness and quality need to be top-notch.

Which seafood has the most omega-3s? We’ve pulled together a brief overview of these key issues and compiled some of the best resources to help you make a decision that’s healthy, sustainable ...

However, there are some simple but effective tips to stay healthy that are easy and achievable. Focus on three basic food groups to kickstart better habits. produce, seafood, and whole grains.

Walmart shoppers are a fan of this option, calling out its good taste and texture and solid value. "This is the only brand of ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

On a chilly winter day, our seafood chowder will leave you feeling light and satisfied. Bethany Thayer is a registered dietitian nutritionist with Henry Ford Health. For more recipes and health ...

New research reveals significant microplastic contamination in commonly consumed seafood, including finfish and crustaceans. Portland State University scientists discovered these particles in six ...