There’s really no reason to choose non-iodized salt, Rizzo says. Iodine aside, table salt, kosher salt, sea salt and Himalayan pink salt are all pretty much the same in terms of nutrition ...
Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.
Copyright 2025 The Associated Press. All Rights Reserved. Iodized salt is displayed for a photograph in Philadelphia on Monday, Jan. 6, 2025. (AP Photo/Jonathan Poet ...
A 2021 study found that about a quarter of US pregnant women and about half of non-pregnant ... Alternatives like sea salt or pink Himalayan salt tend not to contain iodine. Processed foods ...