If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

This one-pan dinner dish features tender salmon, mustard greens, cherry tomatoes, chickpeas, and a zesty caper sauce to top ...

In partnership with Vital Choice There are so many ways to get your protein. Obviously, meat is full of it, but you can also ...

Tuna's high protein content can help curb hunger and may aid with weight management, but both fish are good options for ...

The meal is definitely full of goodness that we all need to thrive, including protein, fats and carbs as well as ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Salmon is a high-quality source of protein, loaded with omega-3s and immunity-boosting vitamin D. Need a more on-the-go option? Use canned salmon. (FYI: A six-ounce can of wild sockeye salmon has ...

Studies show that the omega-3s in salmon oil help lower triglyceride levels. High levels of triglycerides, a type of fat in your blood, are a risk factor for heart disease and stroke. Salmon oil ...

Grab a pouch of tuna, salmon, trout, sardines or mackerel from the nearest supermarket to bolster your best protein foods. Not only is fatty fish an exceptional source of high-quality protein ...

But, it’s hard to hit this high-protein goal if you don ... but you might have space for a small piece of salmon. When it comes to getting in protein: the world is your oyster—and WH has ...