"Salmon offers a wide variety of nutrients and benefits including protein, healthy fats ... "which supports heart health, may help reduce inflammation, and can also improve mental function." ...

Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the ...

Your lifestyle habits are key to a heart-healthy diet. The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains higher ...

This heart-healthy grilled salmon is packed with omega-3 fatty acids and served with a vibrant mango salsa for a burst of flavor. The combination of fresh fruit and smoky grilled salmon makes this ...