Rooibos tea has a sweet, subtle, earthy flavour. Not only is it rich in taste, it also contains antioxidants such as polyphenols and aspalathin, which are extremely healthy for you. The ...

Enter Rooibos tea - an herbal infusion native to the region ... showing its potential to lower cortisol levels and support heart health. For many, the act of brewing and sipping Rooibos itself ...

Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Top tips for building healthy habits for teens: • Set achievable goals Teens thrive when they feel a sense of control and accomplishment while understanding that it is about progress, not perfection.

The industry behind the herbal tea rooibos has agreed to pay a percentage of the money that is made to the indigenous people who used the plant before production was industrialised. South Africa's ...

I sampled rooibos as a tea, in a milkshake ... research has shown that its unique polyphenols may support heart health, protect against certain cancers, and regulate blood sugar.