Discover the rich, nutty flavor of rooibos, the South African herb that’s perfect for tackling insomnia and boosting immunity ...

Move aside matcha, golden lattes and beetroot beverages – red espresso is the latest superfood drink everyone is buzzing ...

Caffeine-free teas like chamomile and rooibos are made from botanicals that don't contain caffeine. They are completely stimulant-free, making them ideal for people who are sensitive to caffeine ...

Caffeine-free, on the other hand, only applies to tea that never contained caffeine to begin with, and therefore isn’t truly tea. Mint, rooibos, chamomile, hibiscus, and ginger tea are all ...

The taste can be a little changed during the decaffeination process, so some people prefer to stick to naturally caffeine-free alternatives. “Rooibos tea has a very similar taste to black tea ...

“Rooibos is naturally caffeine-free, rich in antioxidants, and has a calming effect on the central nervous system,” she explained. The tea offers versatility, serving as both a warming ...