Discover the rich, nutty flavor of rooibos, the South African herb that’s perfect for tackling insomnia and boosting immunity ...

Just north of Cape Town, rooibos can be sampled in tea, milkshakes, martinis, steak sauces, and even spa treatments.

“Rooibos is naturally caffeine-free, rich in antioxidants, and has a calming effect on the central nervous system,” she explained. The tea offers versatility, serving as both a warming ...