Is this type of eating regimen healthy enough? There’s a fine line ... a turkey sandwich, and beef and rice for dinner,” Van Eck said. “You’re not going to be getting lots of vitamins ...

With roots dating to 8,000 BC and as a large part of many diets, rice has naturally entered the healthy eating debate. Here’s what a nutrition scientist has to say about the “healthiest” option.

Check the dangerous side effects of eating raw rice, including food poisoning, gastrointestinal issues, dehydration, and more ...

This article discusses the most nutritious types of rice and how to maximize the health benefits of whichever variety you select. Brown rice is whole grain rice that has had the outer protective ...

Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...

Rice are packed with carbohydrates, rice provides a quick and sustained energy boost. Rice contains vitamins and minerals ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Research has shown that eating brown rice can help prevent weight gain and ... Protection against several chronic diseases and health conditions, such as digestive issues or colorectal and lung ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

within the Faculty of Health, clarified how to handle leftover rice without risking food poisoning. Dr. Rees explained that while Bacillus cereus in rice can lead to food poisoning, resulting in ...

In recent years, physicians and researchers have seen a rise in orthorexia, disordered eating focused on extreme healthy eating. In 1997, physician Steven Bratman coined the term “orthorexia ...