Medically reviewed by Kayla Girgen, RD Quinoa and rice are staple carbohydrate sources in many diets. They're easy to pair ...
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16 Low-Carb Food Swaps You’ll Wish You’d Known About SoonerYou won’t even notice this healthy, low-carb swap of quinoa for rice. Quinoa is a slightly nutty seed that has the same consistency as rice. Try it on its own for an easy side dish, or swap your ...
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