Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

To many people, pork in a sort of gray area between red and white meat, but science provides a definitive answer regarding ...

the National Institutes of Health notes. Pork is considered a red meat, according to the U.S. Department of Agriculture. Both dietitians recommend pork tenderloin as the healthiest and tastiest cut.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

They defined unprocessed red meat as beef, pork, lamb and hamburger ... be included in dietary guidelines to promote cognitive health," said Wang. "More research is needed to assess our findings ...

This is the third study to confirm pork’s role as a carrier food in diets around the globe. 1-3 Dr. Taylor C. Wallace, co-author, CEO of Think Healthy Group, LLC, and adjunct professor at George ...

Shake Shack, BurgerFi, and Chipotle are the only major fast-food chains with strict no-antibiotics meat policies. Find out why this matters for your health.

Look for cuts that are moist and a healthy deep-pink colour, not grey or red. Choose neat cuts with a fine-grained texture. Although pork is a lean meat, there may be a slight marbling of fat ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat. Red meat refers to “all mammalian muscle meat,” including beef, veal, pork, lamb ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

A new advertisement campaign championing British pork as a healthy and versatile choice for families is set to hit TV screens ...