Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

depending on your health goals and your palate. Related: The 9 Most Common Types of Butter—Plus the Best Ways to Use Them Get the full scoop on the margarine vs. butter vs. plant-based butter ...

So what does a healthy plant-based diet look like ... split peas, black beans and butter beans, as “they’re full of protein and fibre and are really going to improve the health of your ...