Pumpkin seeds are highly nutritious and are beneficial for diabetic patients Read on to learn how they help in managing this ...

An eight-week study involving participants with prediabetes (a state at risk of developing diabetes ... evidence above suggests that pistachios are indeed good for you. They can be a healthful ...

But, are pistachios good for you? Below, learn exactly how these high-protein nuts benefit your health and why you should make them a staple in your pantry (or freezer, for long-term storage).

If you have diabetes, eat foods high in fiber ... thanks to their low glycemic index and high fiber content. 5. Nuts Nuts are a good source of healthy fat, magnesium, and fiber, Gomez says.

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

Have oatmeal for breakfast Oats are another good choice for people with ... in 2015 found that people with Type 2 diabetes who ate 60 grams of soy nuts daily for eight weeks saw an improvement ...