Harvard doctor has suggested 4 such cooking oils which can be healthy options for deep frying. Let's know about them- Best ...
It has a high smoke point around 450 degrees Fahrenheit, making it especially good for deep-frying and stir fries (it's a common oil in Chinese cuisine). Correspondingly, refined peanut oil is a ...
so that the right amount of oil is used in deep-frying. For instance, if there is only one person to eat pakodas, then frying in a big kadhai is a waste of resources that might affect the health too.
The smoke point of oils — and also their flavour — will determine what they’re good for. For example, the reason we drizzle hazelnut oil ... for deep-frying. You can use sesame or peanut ...