From nutritional value, to health benefits, and potential side effects, here’s everything you need to know about Peanut ...

Let us know if peanuts are as healthy as you think. Nutritional elements in peanuts A one-ounce serving of raw, unsalted peanuts contains 160 calories, 5g total carbohydrates, 2.4g fiber ...

Yes, peanut butter is healthy when eaten in moderation and can be a smart addition to an overall balanced, nutritious diet. However, certain types of peanut butter are healthier for you than others.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

But unlike an allergy to spring flowers, a peanut allergy can cause trouble breathing and other very serious health problems. That's why it's very important for someone with a peanut allergy to avoid ...

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

One cup of gram flour, half a cup of peanuts, half a cup of water, one-fourth teaspoon of salt, one-fourth teaspoon of baking soda, one tablespoon of peanut butter, and one scoop of vanilla ...

One cup of peanuts, one litre of milk, half a cup of grated coconut, 3-4 tablespoons of powdered sugar, 1-2 tablespoons of sesame seeds, one tablespoon of peanut butter, one-third cup of roasted ...