I Gave Meghan Markle’s Viral Pasta Recipe a High-Protein Makeover—and Kept It to Just One Pot
After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
First for Women on MSN2d
Cottage Cheese Alfredo Sauce Recipe Is Extra Creamy With a Protein Boost
When thinking of quintessential comfort dishes, fettuccine Alfredo is one that can be too delicious to resist. Tender noodles ...
7 Coolest Grocery Store Brands You Haven't Tried Yet This March
From protein-packed pasta to better-for-you sweet treats, these 7 hidden grocery store finds are worth grabbing this March.
The New York Times19d
More Protein, Less Pasta, Tasty and Not Too Much Prep
I got two enthusiastic requests: more protein, less pasta. “And they should be tasty and not require an hour of prep,” one wrote. “I’m basically requesting a unicorn.” Well, New York ...
The Sun24d
The 10-minute pasta using little-known vegetable that has three times more protein than an egg, it’s perfect for spring
AN UNDERRATED vegetable is the secret to meeting your protein goal for the day - and it can be used in the perfect spring pasta. Most people are quick to munch down on eggs or meat when they're ...
Yahoo2d
Cottage Cheese Alfredo Sauce Recipe Is Extra Creamy With a Protein Boost
One cup of traditional Alfredo sauce contains approximately 387 calories, six grams protein and 39 grams total fat before tossing it with pasta. Now, if you take Alfredo sauce and swap cream and ...