I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

Omega-6 fatty acids aren’t inherently bad for you. According to an advisory committee of independent researchers for the American Heart Association (AHA), any pro-inflammatory effects of omega ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

A new study published in the medical journal Gut did indeed mention that some lipids, or fatty acids, which are found in ...

"It's not about good fats/bad fats, but consuming fats in ... many of which contain omega-6s. Other sources of omega-6 fatty acids include meats, seeds, nuts, and grains. At the same time, boost ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

So are seed oils really bad for you? Here's what to know ... Seed oils are rich in omega-6 fatty acids, which can help improve cholesterol levels and decrease the risk of heart disease.

But in the West, we tend to have an imbalance of what are called omega-3 and omega-6 fats. This is because we eat too much of the omega-6 fats – these fats primarily come from vegetable oils ...