Here’s why millet parathas are a game-changer ... They also reduce bad cholesterol (LDL), support heart health, and lower the risk of cardiovascular diseases. 5. Sustainable and Environment ...
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Which grains are considered superfoods? A dietitian explainsWhole grains make an excellent addition to a healthy diet and they're deserving ... They're also linked to lowering LDL or "bad" cholesterol levels and raising HDL, or "good" cholesterol, as ...
Enjoy a quick, nutritious breakfast, brunch, or anytime treat! Ingredients 1 cup Black gram 1 cup Green gram 1 cup Proso millet ¼ cup Finger millet ¼ cup Chickpeas 1 tsp Fenugreek seeds Water as ...
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