Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

“Drinking raw milk can present a greater risk of acquiring an infectious disease than drinking pasteurized milk,” says ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Milk offers numerous health benefits, including reduced cardiovascular risk, improved metabolic health, and potential ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

It's not illegal to drink, but selling raw cow milk is not legal in Mississippi, other than herdshare agreements. Herdshares are a contract for products like milk or meat between a farmer and ...

Not being able to finish all your groceries before they expire isn't a good feeling. But how do you make sure you're safely freezing milk?

These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink. Unfortunately, research milk thistle's historic use as a treatment for liver disease and cirrhosis has ...

You can't argue with someone's taste or texture preferences when it comes to food. In terms of the nutritional or health benefits of raw milk compared with unpasteurized milk, research seems to ...

The study observed the habits of more than 350,000 participants over a decade and found that plant-based milk could have one ...

Sparking Health Concerns When Is It A Cause For Concern? "If the milk is packaged, it's already pasteurised, so it doesn't really matter if you warm it or not," Dr. Shandilya stated.

Drinking raw milk is having a moment with online advocates claiming it's healthy and safer than the bottles you find in grocery stores. Health experts disagree. And in many places, it's not legal ...