It's not just dairy vs. plant-based milk: There are more options in the milk aisle than ever. Here's how to find the right ...

supporting the idea that milk is good for our health,” she continued. “For people who aren’t lactose intolerant, consumption of low-fat dairy products may boost these beneficial bacteria and ...

“When it comes to gut health, some people are sensitive to plant milk as well. Apart from the lactose intolerance it induces ...

“If you can’t or won’t consume cow’s milk, [soy milk] can be a good alternative ... not point to any dangers from eating soy in people, and the health benefits appear to outweigh ...

“Would you like milk in your coffee?” isn't as straightforward of a question as it once was. These days, milk (or maybe mylk, as it's called at times) can come from many different sources.

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

After I drank my daily coffee with oat milk for the first time, I couldn’t imagine my morning caffeine any other way. I’m not lactose intolerant nor do I follow a vegan diet – oat milk just tastes ...