Methylcobalamin and cyanocobalamin are two different forms ... Overall, there isn't evidence proving that one form is better ...
Research says that methylcobalamin 1500 mcg tablets are far better than cyanocobalamin form. Regular intake of this vitamin ...
Most of Indian population is deficient of methylcobalamin due to a number of factors, most important is vegetarian population is more in Indian than non veg ... and therapeutically effective form.