Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder, ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

We break down everything you need to know about this verdant super-drink, as well as the best matcha options to shop for ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...

Enhanced focus and mental clarity: The combination of matcha’s naturally occurring L-theanine and caffeine with adaptogenic ...

If you’re looking to speed up hair growth naturally, matcha might just be your secret weapon. Matcha is rich in a compound called epigallocatechin gallate (EGCG), which is known to stimulate hair ...

Laura Dern, 57, stars in the Netflix romance 'Lonely Planet' alongside Liam Hemsworth. Here's what she does for wellness, ...

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

There are many mushroom matcha brands in the market including Everyday Dose and Ryze To know which one is better read this ...

Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.