Virtually every system of the body is affected by massage, either directly or indirectly. Here is a guide to how your body can benefit. The skeletal system: Bone is affected indirectly by massage.
Fit&Well on MSN10d
A posture coach says these four moves will make your shoulders and neck feel like you've had a massageOne area where many people experience tightness is in the shoulders and neck, which is often caused by bad posture, or ...
Real Simple on MSN14d
A Daily Scalp Massage Just Might Help Hair Growth—Here's How to Do It RightA DIY scalp massage not only feels good, it can also help your hair grow. There are few things that feel better in life than ...
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