Virtually every system of the body is affected by massage, either directly or indirectly. Here is a guide to how your body can benefit. The skeletal system: Bone is affected indirectly by massage.
To better understand the benefits and risks associated with lymphatic drainage massages, we got the inside scoop from Rebecca ...
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Massage guns can do more harm than good if used improperly — here’s how to use them“You may end up massaging an area that is experiencing referred pain and not actually targeting the area that needs help with recovery, doing more harm than good,” Gallucci says. Massage guns ...
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