Mango is so popular, nutritious and widely eaten ... That, in turn, leads to a healthy body weight, which decreases the risk ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Mango is called the 'king of fruits' for a reason. This summer fruit is juicy and healthy. Remember to follow portion control and reap these health benefits: Mango contains magnesium and potassium, ...