Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

A generally healthy diet for seniors is also “well-balanced while ... more safely than extreme eating plans, like low-carb or keto diets. Similarly, Campbell says, a very low-fat plan like ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Female fans of the high-fat, low-carb diet say they're experiencing weird smells down there Julie Mazziotta is the Senior Sports Editor ... long bike trips and hikes. The keto diet was the biggest ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

and may enhance brain health. • Best for: Those who prefer a flexible diet without eliminating food groups. Keto Diet: Low-carb, high-fat approach Accoridng to Dr. Bhavna Garg, Senior consultant ...