Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

In fact, both LDL "bad" cholesterol and HDL "good" cholesterol ... low-carbohydrate diets trigger short-term weight loss through a process called ketosis. This process kicks in when your body ...

Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive, it ...

Fiber is also important to include in a keto diet. Fiber may help to lower cholesterol, improve digestive function, and prevent constipation. When the body cannot rely on carbohydrates for energy ...