A well-balanced diet rich in these five essential foods can support thyroid function and overall health Read ahead to know ...

Kelp, a variety of seaweed, is packed with critical nutrients such as calcium, iron, and iodine. Additionally, it is a prime source of antioxidants and can significantly aid in strengthening your ...

Some supplements contain potassium iodide, while others use iodine from kelp or other natural sources. The form of iodine is also essential, as supplements can come in liquid, capsule, or tablet form.

Chef Andrew Wilkinson of North Coast Seafoods hands out samples of kelp "meatballs" at an Introduction to Global Public Health class. (Photos by Lee Pellegrini) A new nutritious, sustainable, ...

There is growing interest in the value of seaweeds such as sea kelp as products with important chemical (e.g., iodine) and nutritional potential. A broad understanding exits that seaweed is ‘good for ...