But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead ... and another suggested we might sleep better if our gut ...

Be careful when opening the kefir; it has more fizz than kombucha and can explode. It’s a good idea to refrigerate the bottle for 1 to 2 hours before opening it. This will lessen the explosion ...

“At the same time, hard kombucha is a better option than cocktails containing lots ... other fermented drinks have become popular, including kefir (a fermented milk drink) and water kefir ...

It’s no secret that foods such as kimchi, kombucha and miso can ... of fermented foods more potent than others? Is water kefir or milk kefir better for gut health and hydration, or is it just ...

We took 5 foods: a soft cheese, sauerkraut (preserved white cabbage), kimchi (traditional Korean fermented vegetables), kefir and kombucha (a fermented tea-based drink). We gathered together ...