If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

Enjoy classic favorites like Vintage Cola, Root Beer, and Ginger Ale, or try fun, innovative options like Strawberry Vanilla, ...

Researchers say that a lot more work needs to be done in terms of studies on human consumption of kefir and its impact on ...