When it comes to performance-enhancing substances, pickle juice might not be the first thing that comes to mind. But athletes ...

Health is wealth is an old saying we have all heard once too often, especially when we have not prioritised our well-being ...

There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and vegetable juices are high in nutrients and can play a crucial role in balanced diets. Advocates ...

Juice cleanses can increase “bad ... your body a rest from digesting all of those things is somehow beneficial to health is really not based in any science at all,” says Van Eck.

Juice cleanses are everywhere ... or some dark green leafy veggies – they contain lots of iron which is a really good way of getting additional micronutrients and combining minerals and vitamins ...

Medical experts weigh in on the risks of juice-only diets, including increased bad bacteria, lack of fiber, and metabolic effects. Balanced nutrition is key!