Can iceberg lettuce be a key player in that quest? Is iceberg lettuce good for you, or does it really provide zero nutrients? The answer, like so much of nutrition, needs nuance. Here's what RDs ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

I know what you mean about iceberg, it is a bit dull ... Iceberg does have a role as a cut-and-come-again lettuce. No other salad ingredient keeps in such good condition for so long.

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Iceberg has a good shelf-life and can be kept for up to seven days in the salad drawer of the refrigerator.