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Hummus For Diabetes! Is It Safe To Eat With High Blood Sugar Levels?
Not only does it have a low glycemic index, but hummus – made with chickpeas, sesame seeds, and olive oil is also super delicious. Hummus has a small amount of protein and fat, which helps in ...
The #1 Snack for Weight Loss, According to a Dietitian
Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...
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Is Hummus Good for You?
Two tablespoons of hummus contain about 67 calories, 2 grams of protein, 5 grams of fat, 4 grams of carbs ... lower ...