15 High-Protein Snacks
Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...
20 foods high in protein and fiber, recommended by a dietitian
These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...
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10 Foods Commonly Mistaken for Being High in Protein
One cup of cooked chickpeas contains 14.5 grams of protein. Hummus is commonly consumed in small amounts, meaning it isn't as high in protein as some people may think. One-quarter cup of hummus ...
7 Low Calorie High Protein Snacks To Aid Weight Loss
Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect ...
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10 Top Mediterranean Diet–Approved Snacks for Healthy Eating
The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...
7 High-Protein Snacks That Beat an Egg
Blend soaked lentils, spices, cook like pancakes for a crispy snack. Combine peanut butter, oats, chia seeds, and honey, then ...