While green tea is really the safer option available, but it is the packaging that make sit harmful. Why? Because when heated and infused in hot water, and stirred with a spoon, it releases million of ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

A stock photo of an old lady holding a cup of tea. Drinking more green tea might protect brain health because of its antioxidant and anti-inflammatory properties, Japanese scientists found.

are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in antioxidants, boosts metabolism, supports the immune system ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

Some studies suggest that green tea’s antioxidants can help stave off cardiovascular disease, improve gut health and speed up metabolism. It also gives a steady boost of energy, compared with ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It's hard not to feel a little smug when drinking green tea.