This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

For instance, watermelon and juniper berries, cucumbers, and asparagus are known to have diuretic properties. Additionally, drinks such as coconut water, coffee, and both green and black tea have ...

While beverages containing caffeine are thought to be dehydrating because of the substance's diuretic properties, research suggests that green tea and similar varieties might help with rehydrating.