Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

How much green tea should you drink a day? It may be good for your health to drink one to three cups of green tea a day. Keep in mind that most green tea contains caffeine, unless it has been ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Herbal teas like chamomile, peppermint, and ginger tea offer ... of 10 healthy herbal teas to try. A 2024 review of clinical studies on chamomile and sleep suggests that it may help you stay ...

If a Chinese person gives you green tea, it signifies that they value your friendship and the relationship between you.

It's also made up of various minerals that can benefit your health, especially when you buy a higher-quality green tea. Its lower caffeine content makes it a great choice later in the day with ...

Although an acquired taste, matcha, off late, is becoming a crowd favourite as an alternative to tea and coffee or even as an ...

look for an herbal mint tea without green tea. If you would like a stronger flavor and improved health benefits, you may wish to make your own tea using fresh ingredients. To make mint tea ...