“You’re drinking fluids, and when we are getting our fluids from tea, hopefully we are not getting it from soda.” Regular green tea consumption can be beneficial to people’s ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips from the ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Passion tea has been made popular by mainstream cafes and grocery stores, where you can purchase Tazo Passion ... orange peels in passion tea are also a good source of Vitamin C, a vitamin and ...

Most commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink.

Here’s everything you need to know. One of the key reasons green tea is so good for you is its high flavonoid content. Flavonoids are plant compounds found naturally in different fruit and vegetables.