If you relish the creamy texture and tangy taste of yogurt, you’ve likely indulged in the thicker, richer variety known as Greek yogurt. Besides being a culinary treat, Greek yogurt could offer ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

bowl of yogurt ... Greek yogurts are created equal, and Dannon Light & Fit Greek Vanilla is one you'll want to avoid. Ranked dead last in our rating of ten, this brand might seem like a smart ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

my go-to yogurt isn’t a trendy Greek yogurt or one that’s flavored with fancy toppings. The yogurt that has a place in my heart is Activia ... good things for your health.

Butter is the integral part of Indian diet. Replacing butter with healthier alternatives can help lower cholesterol, add ...

In Iceland, a similar product named skyr is made. Research shows that regularly eating Greek yogurt supports bone, heart, gut, and muscle health. Greek yogurt is a good snack and an addition to ...