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24 Keto-Friendly Sauces That Won't Ruin Your Diet
From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to enjoy on a keto diet.
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Indian Ketogenic Diet: Top 5 Desi Dishes That You Didn't Know Were Keto-Friendly
All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole world of Indian dishes to include in their meals. So if you wish to follow the ketogenic ...