While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

She maintains, “Granola may seem like a healthy cereal ... think is the problem because it’s been touted as such a healthy food.” Avocados are a bonafide superfood. Chock full of healthy ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

For an easy campfire breakfast, throw some granola on the grill alongside your buttermilk pancakes and bacon. It's an ...

This Apple Pie Granola combines all the warm spices and apple goodness that you’d find in a pie, but in a crispy, healthy ...

While countless food companies have debuted granola bars, a lot of them ended up on the snack food scrap heap shortly after.

"School-aged children can come home and grab this as a healthy snack and even throw some fruit on top," she said. "If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 ...

When it comes to healthy snacks for children, cheese gets a bad rap because of ... Y trail mix created to taste with raisins or other dried fruit, cereals and low-fat granola. Chip Away at Vegetable ...

Also popular were fruit and nut mixes, in 16% of lunch boxes, and granola and yoghurt in 14%. Millennials polled said the snack most likely to be found in their lunch box was Cheesestrings ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...