Paired with a cup of milk (which has 8 grams of protein), it makes for an excellent high-protein post-workout snack to support muscle growth and recovery. Related: Are Peanuts Healthy? Here's What a ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

People have championed granola and granola bars as ... the nutrition facts and ingredients of food products, including those marketed as “healthy.” In general, try to stick mostly to ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition ... combining them makes for a pretty calorically dense snack or cereal,” Keating says. For instance, Bob’s Red ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

PARTICIPANTS who attended the Chinese calligraphy workshop held recently at Menara Star in Petaling Jaya each went home with a very healthy snack ... Granolove is a granola snack under the ...

The ideal midnight snack should be quick to prepare, satisfying your cravings without weighing you down. Here are five easy and convenient snacks to keep on your bedside table.