"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

However, granola bars can be a sneaky source of not-so-healthy things like added sugars and saturated fat. Eating too much saturated fat and added sugar—which most Americans do—can lead to health ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition ... Added sugars: The American Heart Association recommends that women get no more than 6 teaspoons (25 grams) of added ...

People have championed granola and granola bars as “healthy ... Honey Nut Cheerios, for instance, is marketed as “heart healthy” but contains 12 grams of added sugar per cup.

A good oil for cooking, soybean oil is rich in omega-3s and vital vitamins; thus, using it to prepare your meal is good.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

The FDA on Tuesday upgraded the granola bars' recall classification to Class II, meaning the product could cause "adverse health consequences" if consumed, several news outlets reported.

CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...