This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

She is the author of Healthy, Happy Pregnancy Cookbook ... The texture of this cereal is a mixture of crunchy flakes and granola-like clusters. It is lightly sweetened with seven grams of added ...

While sugary cereals are widely recognized as unhealthy ... that 20 percent of respondents believe granola is "always" healthy. Granola is often paired with yogurt, further complicating its ...

Start your day off right with a nutritious boost! Discover the incredible benefits of incorporating granola into your daily ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

“Just like with cereal, some granola can be quite high in sugar ... can provide a tasty and nutritious filling.” What does a healthy breakfast look like? As you're essentially 'breaking ...

Here's a look at some killer calories hidden in your healthy choices. Trading sugary cereal for high fiber rich granola sounds like a great move for breakfast, but granola is often mixed with ...

In contrast, popular "healthy" and "low-fat" breakfast ... digestion and even long-term wellness. "Think granola bars, fruit-flavoured yoghurts and even some cereals boasting 'low-fat' or 'organic ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...