Ginger is a natural decongestant that helps ... to poorer lung function and further asthma or COPD attacks.” For good lung health, the American Lung Association suggests avoiding foods that ...

Ginger is a natural anti-inflammatory agent that helps clear mucus from the lungs. While it can improve circulation, ginger also helps to eliminate pollutants that may accumulate in the lungs.

Sounds good? A study published in the Turkish Journal of Medical Sciences found that ginger extract could reduce inflammation in the lungs and protect against damage caused by air pollution.

From warming your body to lifting your spirits, and even serving as a natural remedy to cleanse your lungs and combat the ... ingredients like honey, lemon, ginger, moringa, and more.