Skyr is strained more than Greek yogurt, which makes it so thick. Frozen yogurt is a traditional ... but it isn’t for everyone. You may need to avoid yogurt if you have a chronic health ...

Significantly lower in fat, at just 1.4 per cent compared to at least 12 per cent total fat in good quality ice ... Like all foods, you can enjoy frozen yoghurt in a healthy, calorie-controlled ...

Manufacturers pasteurize yogurt before fermentation, which ensures that the good bacteria in ... such as fruit (fresh or frozen) and/or a high-fiber breakfast cereal. You can find many lower ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great ... and not coated in chocolate. You can make you own; there are good recipes out there, then you can choose the oil, fruits ...