Omega-3 fatty acids and lignans contained in flaxseed lower bad cholesterol or LDL levels ... and maintain overall hormonal stability. For men, it supports prostate health. The omega-3 fatty ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Flaxseed is a source of heart-healthy fats ... Having a waist measurement of over 35 inches for women or 40 inches for men increases the risk of heart disease and type 2 diabetes.