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What Happens to Your Body When You Eat Yogurt RegularlyPeople with irritable bowel syndrome may experience improved symptoms when they eat yogurt regularly. The probiotics in yogurt ... when the body doesn't produce enough lactase, an enzyme that ...
For example, only some types of yogurt carry the live probiotics that are so good for the gut. Yawitz shares that most naturally-occurring probiotics in yogurt actually die when the yogurt is ...
Eating yogurt with live cultures adds "good" bacteria to your intestinal tract, and promotes a healthy environment to help fight off "bad" bacteria. People taking antibiotics can benefit from ...
One path to better mental health might be through your stomach, according to a new study on pre- and probiotics ... way through you diet, by eating enough fiber, not too much sugar, and avoiding ...
Background and Aims: The adjuvant effects of probiotic-containing yogurt on second-line triple therapy for Helicobacter pylori (H. pylori) infection have not been evaluated. Methods: A total of ...
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