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Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk of certain diseases and ailments like cancer and Alzheimer’s.

People are fiercely divided about whether zero-calorie sodas are delicious or disgusting, but most people don’t even know how a diet drink gets categorized as zero calories. Soda usually gets ...

It's five o'clock somewhere, and that bottle of bourbon is calling your name. Meanwhile, in your other ear, your conscience is whispering, "Remember, you're on a keto diet." But we're here to tell ...