Heart Matters magazine Eat well Back to Your nutrition questions Decaf coffee and decaf tea ... up to 400mg of caffeine per day is safe. Herbal teas such as peppermint and ginger are usually ...

However, the negative health impact of sleep deprivation far outweighs the health benefits of green tea so I would certainly recommend sticking to decaffeinated green tea if caffeine impacts your ...

It naturally contains caffeine and is also available in a decaffeinated version ... of highly concentrated green tea has been linked to liver damage. It is safe for most healthy adults to drink ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound ... So reaching for decaf is best when you’re looking to relax.

which is why decaf has historically developed a bad reputation for the quality of its taste. There are three main ways to decaffeinate coffee and they all start with the green, or unroasted ...