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Is Corn Good for You?Whether on the cob, canned, or frozen, corn is healthier than you think An ear of fresh corn on the cob has 90 calories and 20 grams of carbs. By Larissa Zimberoff Corn is one of nature’s ...
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7 Reasons Why High-Fructose Corn Syrup Is Bad for YouYou may have heard about its health risks, but is high-fructose corn syrup (HFCS) as "bad" as sugar? The short answer: HFCS ...
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