Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Many had coconut sugar, honey, or maple syrup ... We defined granola as “good for you” if it had 5 grams or less of added sugars (equivalent to 1¼ teaspoons of sugar) and 4 grams or less ...

Some turn to sports drinks for hangover relief, but the lower sugar content of coconut water may be a better alternative. Alcohol irritates the lining of your stomach and intestines, making you ...

If you like sweets, then you can try a very unique sweet dish called coconut phirni. It is cooked with ground rice, cardamom ...

Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil, we're actually taking the oil out of the fruit, and that ...

Soft drinks and even juices have lost some of their public appeal thanks to their high sugar content ... natural and “healthy”. So, is coconut water as good for us as we are led to believe ...